Sushmita Sen frequently shares videos and pictures from her workout sessions with her boyfriend Rohman Shawl, was joined by her daughters Renee and Alisah this time. Sushmita shared a video from the entire family’s workout session on her YouTube account. In the video, Sushmita and her daughters can be seen doing Pilates and working out with gymnastic rings in the video.

 

Sharing the video on YouTube, Sushmita wrote: “Discipline I love, courage, of course. But also, the gymnastic rings. Discovering it as late as my 42nd birthday, the first set being a gift from my trainer, Nupur Shikhare. A gift that looked near impossible to enjoy at first glance and now, they are a part of me.”

 

 Sushmita also stated that her boyfriend Rohman Shawl, is  natural when it comes to working with gymnastic rings. She added, “The rings have taught me many valuable lessons…Balance, stability, power of a single breath, innate will, nurtured strength, patience and courage. To see my children desire this discipline is everything. It tells me, they are learning how to use their fear, transforming it willingly. My Rooh is a natural.” She signed off saying, “Please note: Practice only under supervision. I love you guys.”

 

Sushmita made her Bollywood debut in the 1996 film ‘Dastak’. She has featured in films such as ‘Biwi No 1’, ‘Do Knot Disturb’, ‘Main Hoon Na’, ‘Maine Pyaar Kyun Kiya’ and ‘Tumko Na Bhool Paayenge’ and ‘No Problem’.

 

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